Natural Weight Loss

Nine fats to include in a healthy diet

Fats are often considered the enemy of good nutrition, but when included in a healthy diet they can boast several potential health benefits. Fatty acids and nutritional oils may benefit cognition, weight management, heart health, eye and brain development, and even mood.

Catherine Fulvio adds colour and taste to healthy living

Celebrity chef shows how good food can be healthy food during demonstration in Portlaoise

Winning at losing: Keep the weight off

Now that you've lost the weight, maintaining is a piece of cake, right?

Dallas Weight Loss Surgeon on New Weight Loss Surgery Technique – The David Kim Inverted Gastric Sleeve

Dr. David Kim, a Dallas bariatric surgeon, has performed more than 4000 gastric sleeve procedures. Gastric sleeve resection surgery, also known as Vertical Sleeve Gastrectomy , is a weight loss treatment …

Hunger Action Week: Using Healthy Food to Manage Chronic Disease – WZZM


WZZM
Hunger Action Week: Using Healthy Food to Manage Chronic Disease
WZZM
UCOM, in partnership with Access of West Michigan, has made the N.O.W. Program a core part of their work. N.O.W. Program participants receive special coaching on how to manage illnesses like diabetes through healthy eating. Hunger Action Week: …

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7 foods that aren’t as healthy as you think – Today.com

7 foods that aren't as healthy as you think
Today.com
When it comes to making dinner or buying snacks, we see words like "vegetable," "yogurt" or "light" and assume it's a healthy choice. Just because something sounds nutritious doesn't mean it's OK to eat as much as we like. My motto is “no bad foods

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Startups look to cash in on healthy processed food boom – Economic Times


Economic Times
Startups look to cash in on healthy processed food boom
Economic Times
BANGALORE: Innovation in processed food has emerged a focus area for several startups looking to cash in on a booming market for healthy, organic and ready-toeat food items with a range of products, driven by changing consumer preferences. Some of …

Tanita to open healthy food restaurant in China – The Japan Times

Tanita to open healthy food restaurant in China
The Japan Times
The restaurant in Shenyang, Liaoning Province, in northeastern China, will open next Monday and will provide low-calorie, low-salt meals for health-conscious consumers in China, where health-related product sales have grown due to increasing obesity …

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Is our obsession with being healthy killing the joy of food? – Sydney Morning Herald


Sydney Morning Herald
Is our obsession with being healthy killing the joy of food?
Sydney Morning Herald
Can you enjoy a bowl of ice-cream without the guilt? Do you drink red wine instead of white because it contains more antioxidants? How often do you eat something just because you like the taste of it without thinking about how much good it is doing you?

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Healthy Food? Huddle House Won’t Be Serving That Anytime Soon – NPR (blog)


NPR (blog)
Healthy Food? Huddle House Won't Be Serving That Anytime Soon
NPR (blog)
Bowing to changing tastes and calorie-count shaming by public health groups like the Center for Science in the Public Interest, many comfort food chains are introducing low-cal sections of their menus. IHOP is offering Simple & Fit selections and Bob

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